Safeguard Your Skin from the Sun's Rays
Spending time outdoors is delightful, but it's crucial to protect your skin from the sun's harmful beams. The sun emits ultraviolet (UV) waves that can Ver detalles cause sunburn, premature aging, and even melanoma. To limit your risk, apply broad-spectrum sunscreen with an SPF of 30 or higher every three hours, especially after swimming. Seek shad